Therapeutic massage with balm
1 hour · for muscle spasms
60 €
The same targeted work, plus a pain-relieving balm to ease pain and tension in a muscle in spasm.
Therapeutic
Therapeutic massage
Muscle testing and Tui Na. A standard session focused on finding the source of your pain and treating it.
- Price
- 55 €
- Duration
- 1 hour
Book this massage
Or call: +372 5836 7287, until 20:00
The session starts with manual muscle testing: I use my hands to check how each muscle responds to resistance. This helps identify the muscle causing the pain — often somewhere other than where it hurts.
Next is Tui Na, a Chinese therapeutic massage technique that uses rhythmic tapping and targeted pressure on the muscle we identified and the surrounding areas. It works deeper than classic massage and restores mobility faster.
One hour, one client, one goal. The focus is on a specific problem, rather than relaxing the entire back.
When to book
- Pain and stiffness in the neck and shoulders
- Back and lower back pain after sitting at a desk
- A “pinched” feeling — sharp pain when turning or bending
- Tension headaches
When to avoid massage
- High fever, acute inflammation or infection
- Skin conditions or injuries in the massage area
- Thrombosis or severe varicose veins
- Active cancer
- Pregnancy — only with a doctor’s approval
If you’re unsure, call before booking.
Where your session takes place
A. H. Tammsaare tee 137, Mustamäe, Tallinn
By appointment only. Call until 20:00.
Questions
How many sessions will I need?
Acute muscle tension often eases after one session. Chronic pain usually takes a series of 5–10 sessions.
Other services
All servicesSegmental massage
1 hour · through the nervous system
55 €
I work on specific segments along the spine, using their connections through the nervous system to release tension that contributes to chronic pain.
Classic massage
1 hour
50 €
A back or full-body massage to improve circulation, ease fatigue and restore muscle tone.